Water | 58.0g |
Energy | 233.0kcal |
Energy | 974.0kJ |
Protein | 19.61g |
Total lipid (fat) | 13.73g |
Ash | 0.97g |
Carbohydrate, by difference | 7.7g |
Fiber, total dietary | 3.9g |
Sugars, total | 0.0g |
Calcium, Ca | 33.0mg |
Iron, Fe | 1.41mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 344.0mg |
Potassium, K | 98.0mg |
Sodium, Na | 471.0mg |
Zinc, Zn | 1.2mg |
Copper, Cu | 0.706mg |
Selenium, Se | 7.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.441mg |
Riboflavin | 0.833mg |
Niacin | 3.137mg |
Pantothenic acid | 0.784mg |
Vitamin B-6 | 0.078mg |
Folate, total | 78.0??g |
Folic acid | 0.0??g |
Folate, food | 78.0??g |
Folate, DFE | 78.0??g |
Choline, total | 84.2mg |
Vitamin B-12 | 2.35??g |
Vitamin B-12, added | 2.35??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.92mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 1.653g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.101g |
14:0 | 0.05g |
16:0 | 1.074g |
18:0 | 0.428g |
Fatty acids, total monounsaturated | 2.54g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 2.54g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 5.415g |
18:2 undifferentiated | 4.811g |
18:3 undifferentiated | 0.604g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |